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    <title>Guides | Toolbox</title>
    <link>https://moatool.com/en/guides/</link>
    <description>Plain-English guides to Korean severance pay, Korean age, and Korean versus WHO BMI categories, based on official sources.</description>
    <language>en</language>
    <lastBuildDate>Thu, 29 Oct 2026 00:00:00 +0900</lastBuildDate>
    <item>
      <title>How severance pay works in Korea</title>
      <link>https://moatool.com/en/guides/korean-severance-pay/</link>
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      <description>How Korean severance pay works: who is eligible, the official formula, how average wage is calculated, and when it must be paid.</description>
      <pubDate>Thu, 29 Oct 2026 00:00:00 +0900</pubDate>
    </item>
    <item>
      <title>Korean age explained</title>
      <link>https://moatool.com/en/guides/korean-age-explained/</link>
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      <description>How Korean age works, why Korea switched to international age in 2023, and where year age is still used, such as buying alcohol and tobacco.</description>
      <pubDate>Thu, 29 Oct 2026 00:00:00 +0900</pubDate>
    </item>
    <item>
      <title>Korean vs WHO BMI categories</title>
      <link>https://moatool.com/en/guides/korean-bmi-categories/</link>
      <guid isPermaLink="true">https://moatool.com/en/guides/korean-bmi-categories/</guid>
      <description>Why a BMI of 24 is normal under WHO categories but pre-obese in Korea. Compare the two scales and the research behind lower Asian cut-offs.</description>
      <pubDate>Thu, 29 Oct 2026 00:00:00 +0900</pubDate>
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